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The Essential Guide to At Home Training - Item # 0EGAHT - Full Circle Padding, Inc.
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The Essential Guide to At Home Training
Part Number: 0EGAHT

The Essential Guide to At-Home Training shows you how to exercise in the comfort of you home in a safe and effective manner. This comprehensive resource includes chapters on purchasing home equipment, stretching, aerobic training, strength training, nutrition and weight management along with detailed information on how to perform more than 60 exercises for at-home training.

The author Matt Brzycki is the Coordinator of Recreational Fitness and Wellness Programming at Princeton University.

192 Pages

 

Clearance Final Sale 2 left in stock

Shipping Method:  UPS from Full Circle Padding
Item Weight: 1.50 lbs.
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Our Price: $16.95
Sales Price: $5.99
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  • All in stock parts and accessory orders will ship within 1-2 business days.
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Full Circle Padding, Inc.
Replacement pads, cables, parts & accessories for health & fitness clubs across the US
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