Build strength by using this 13-1/2" diameter air-filled disc when doing balance-based exercises. Enhance balance and functional training by incorporating 2 discs.
The bottom of the VersaDisc has small nodules for use in rehabilitation and massage therapy; also keeps disc from moving during exercise.
Soft PVC. 13-1/2" diam. x 3" H.
Ships partially inflated, however some users may need to adjust the inflation level.
Maximum inflation is 4" high.
Please see additional information for a PDF list of exercises